What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Geraldina Dijkstra & Matt Wright

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · NED

Total Time: 01:14:40
Ranking: #435
AG Ranking: #64
Category: DOUBLES · OPEN

Geraldina Dijkstra

Matt Wright

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:09 (52%)

Stations27:24 (37%)

Roxzone8:13 (11%)

Running Analysis

Avg. PaceDegradationStability4:54/km+8.6%17.2%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	4:03	346
Running 2	4:51	-
Sled Push	1:42	343
Running 3	4:59	-
Sled Pull	4:26	959
Running 4	4:58	-
Burpee Broad Jump	3:37	767
Running 5	5:10	-
Rowing	4:38	580
Running 6	5:07	-
Farmers Carry	1:31	152
Running 7	5:16	-
Sandbag Lunges	3:36	427
Running 8	6:00	-
Wall Balls	3:51	362
Running Total	39:09	460
Roxzone Total	8:13	382

HYROX Race Analysis: Geraldina Dijkstra & Matt Wright

Geraldina Dijkstra

Matt Wright

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Geraldina Dijkstra

Matt Wright

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times