What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kelly Newton & Tomas Newton-Waite

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · GBR

Total Time: 01:18:49
Ranking: #608
AG Ranking: #172
Category: DOUBLES · OPEN

Kelly Newton

Tomas Newton-Waite

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:28 (51%)

Stations28:32 (36%)

Roxzone9:52 (13%)

Running Analysis

Avg. PaceDegradationStability5:04/km+7.7%16.3%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:32	1115
Running 2	4:59	-
Sled Push	1:58	746
Running 3	5:17	-
Sled Pull	3:52	616
Running 4	5:16	-
Burpee Broad Jump	2:56	348
Running 5	5:28	-
Rowing	4:57	965
Running 6	5:22	-
Farmers Carry	1:35	257
Running 7	5:22	-
Sandbag Lunges	4:04	719
Running 8	5:51	-
Wall Balls	4:38	901
Running Total	40:28	560
Roxzone Total	9:52	853

HYROX Race Analysis: Kelly Newton & Tomas Newton-Waite

Kelly Newton

Tomas Newton-Waite

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kelly Newton

Tomas Newton-Waite

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times