HYROX Race Analysis: Kate Francis & Jacob Middleton - Melbourne 01:23:23 | HyCoach

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HYROX Race Analysis: Kate Francis & Jacob Middleton

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · NZL

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Total Time: 01:23:23
Ranking: #1466
AG Ranking: #417
Category: DOUBLES · OPEN

Kate Francis

Jacob Middleton

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:18 (52%)

Stations30:35 (37%)

Roxzone9:35 (11%)

Running Analysis

Avg. PaceDegradationStability5:25/km+8.8%17.2%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	4:08	492
Running 2	5:18	-
Sled Push	1:55	673
Running 3	5:36	-
Sled Pull	4:17	888
Running 4	5:42	-
Burpee Broad Jump	4:12	1027
Running 5	5:41	-
Rowing	5:03	1050
Running 6	5:39	-
Farmers Carry	2:05	1097
Running 7	5:46	-
Sandbag Lunges	4:24	881
Running 8	6:32	-
Wall Balls	4:31	830
Running Total	43:18	748
Roxzone Total	9:35	788