What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrew Redman-Wenham & Carly Newman

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

Total Time: 01:23:30
Ranking: #808
AG Ranking: #68
Category: DOUBLES · OPEN

Andrew Redman-Wenham

Carly Newman

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:22 (51%)

Stations32:02 (38%)

Roxzone9:11 (11%)

Running Analysis

Avg. PaceDegradationStability5:18/km+13.5%18.1%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:06	442
Running 2	5:04	-
Sled Push	1:45	438
Running 3	5:17	-
Sled Pull	4:21	918
Running 4	5:14	-
Burpee Broad Jump	4:10	1021
Running 5	5:27	-
Rowing	4:42	688
Running 6	5:30	-
Farmers Carry	2:11	1185
Running 7	5:45	-
Sandbag Lunges	6:12	1254
Running 8	6:56	-
Wall Balls	4:35	869
Running Total	42:22	701
Roxzone Total	9:11	671

HYROX Race Analysis: Andrew Redman-Wenham & Carly Newman

Andrew Redman-Wenham

Carly Newman

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andrew Redman-Wenham

Carly Newman

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times