HYROX Race Analysis: Vannessa Jones & Carly O'Shea - Melbourne 01:54:38 | HyCoach

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HYROX Race Analysis: Vannessa Jones & Carly O'Shea

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:54:38
Ranking: #2349
AG Ranking: #119
Category: DOUBLES · OPEN

Vannessa Jones

Carly O'Shea

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:54 (52%)

Stations41:12 (36%)

Roxzone13:36 (12%)

Running Analysis

Avg. PaceDegradationStability7:29/km+15.1%21.1%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	5:01	464
Running 2	7:05	-
Sled Push	2:52	565
Running 3	7:00	-
Sled Pull	5:30	503
Running 4	8:17	-
Burpee Broad Jump	7:51	569
Running 5	7:26	-
Rowing	5:30	452
Running 6	7:58	-
Farmers Carry	2:15	526
Running 7	8:09	-
Sandbag Lunges	6:04	563
Running 8	10:00	-
Wall Balls	6:09	549
Running Total	59:54	527
Roxzone Total	13:36	523