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HYROX Race Analysis: Courtney Murray & Shontel Van Haaster

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · USA

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Total Time: 01:57:58
Ranking: #2381
AG Ranking: #461
Category: DOUBLES · OPEN

Courtney Murray

Shontel Van Haaster

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running64:22 (55%)

Stations38:47 (33%)

Roxzone14:54 (13%)

Running Analysis

Avg. PaceDegradationStability8:03/km+16.9%22.6%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:47	306
Running 2	7:29	-
Sled Push	1:37	212
Running 3	7:58	-
Sled Pull	4:47	389
Running 4	7:49	-
Burpee Broad Jump	7:09	558
Running 5	8:34	-
Rowing	5:48	531
Running 6	8:45	-
Farmers Carry	2:30	565
Running 7	8:45	-
Sandbag Lunges	5:32	548
Running 8	11:03	-
Wall Balls	6:37	564
Running Total	1:04:22	552
Roxzone Total	14:54	556

HYROX Race Analysis: Courtney Murray & Shontel Van Haaster - Melbourne 01:57:58 | HyCoach