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HYROX Race Analysis: Geoff Shaw & Katie Connor

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:18:20
Ranking: #1100
AG Ranking: #171
Category: DOUBLES · OPEN

Geoff Shaw

Katie Connor

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:54 (52%)

Stations29:07 (37%)

Roxzone8:23 (11%)

Running Analysis

Avg. PaceDegradationStability5:07/km+2.7%16.5%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	4:15	467
Running 2	4:58	-
Sled Push	1:56	386
Running 3	5:22	-
Sled Pull	3:41	400
Running 4	5:39	-
Burpee Broad Jump	4:28	675
Running 5	5:26	-
Rowing	4:54	599
Running 6	5:28	-
Farmers Carry	1:44	372
Running 7	5:06	-
Sandbag Lunges	4:13	509
Running 8	5:57	-
Wall Balls	3:56	296
Running Total	40:54	394
Roxzone Total	8:23	308

HYROX Race Analysis: Geoff Shaw & Katie Connor - Melbourne 01:18:20 | HyCoach