HYROX Race Analysis: Doris Dolezal & Emma Marmont & 2 others - Melbourne 01:08:08 | HyCoach

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HYROX Race Analysis: Doris Dolezal & Emma Marmont & 2 others

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:08:08
Ranking: #22
AG Ranking: #17
Category: RELAY · OPEN

Doris Dolezal

Emma Marmont

Alex Spaseski

Luke Marmont

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:22 (49%)

Stations27:24 (40%)

Roxzone7:27 (11%)

Running Analysis

Avg. PaceDegradationStability4:10/km-8.5%13.8%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	4:30	51
Running 2	4:31	-
Sled Push	1:25	3
Running 3	3:59	-
Sled Pull	2:46	8
Running 4	4:12	-
Burpee Broad Jump	4:06	52
Running 5	4:43	-
Rowing	4:33	46
Running 6	4:27	-
Farmers Carry	1:36	27
Running 7	4:08	-
Sandbag Lunges	3:35	31
Running 8	4:38	-
Wall Balls	4:53	60
Running Total	33:22	34
Roxzone Total	7:27	24