HYROX Race Analysis: Dan Bennett & Andy Halligan & 2 others - Melbourne 01:21:20 | HyCoach

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HYROX Race Analysis: Dan Bennett & Andy Halligan & 2 others

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:21:20
Ranking: #74
AG Ranking: #62
Category: RELAY · OPEN

Dan Bennett

Andy Halligan

Ru Shamu

Louise Bellia

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:48 (44%)

Stations36:33 (45%)

Roxzone9:01 (11%)

Running Analysis

Avg. PaceDegradationStability4:28/km-9.6%16.2%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	5:34	120
Running 2	5:11	-
Sled Push	2:08	52
Running 3	4:05	-
Sled Pull	3:20	24
Running 4	3:48	-
Burpee Broad Jump	6:08	113
Running 5	5:16	-
Rowing	7:19	146
Running 6	4:42	-
Farmers Carry	1:40	41
Running 7	4:41	-
Sandbag Lunges	5:21	106
Running 8	5:04	-
Wall Balls	5:03	68
Running Total	35:48	59
Roxzone Total	9:01	80