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HYROX Race Analysis: Darla O'Connor & Heidi Williams

HYROX Atlanta — October 31, 2025

Atlanta, United States · DOUBLES · OPEN · USA

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Total Time: 01:26:01
Ranking: #203
AG Ranking: #1
Category: DOUBLES · OPEN

Darla O'Connor

Heidi Williams

HYROX HYROX Atlanta - Atlanta, United States

31OCT-2 NOV20253

HYROX Atlanta

Atlanta, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:48 (53%)

Stations31:49 (37%)

Roxzone8:29 (10%)

Running Analysis

Avg. PaceDegradationStability5:43/km+5.3%9.0%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	5:05	287
Running 2	5:37	-
Sled Push	2:00	450
Running 3	5:53	-
Sled Pull	4:47	355
Running 4	5:51	-
Burpee Broad Jump	4:02	263
Running 5	5:52	-
Rowing	5:08	214
Running 6	5:53	-
Farmers Carry	1:41	138
Running 7	5:55	-
Sandbag Lunges	3:59	321
Running 8	6:21	-
Wall Balls	5:07	443
Running Total	45:48	171
Roxzone Total	8:29	208

HYROX Race Analysis: Darla O'Connor & Heidi Williams - Atlanta 01:26:01 | HyCoach