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HYROX Race Analysis: Nicole Salamone & Greta Swope

HYROX Atlanta — October 31, 2025

Atlanta, United States · DOUBLES · OPEN · USA

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Total Time: 01:29:53
Ranking: #287
AG Ranking: #72
Category: DOUBLES · OPEN

Nicole Salamone

Greta Swope

HYROX Atlanta - Atlanta, United States

31OCT-2 NOV20253

HYROX Atlanta

Atlanta, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:31 (53%)

Stations33:24 (37%)

Roxzone9:02 (10%)

Running Analysis

Avg. PaceDegradationStability5:56/km+4.0%5.4%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	5:15	390
Running 2	5:54	-
Sled Push	2:00	448
Running 3	6:18	-
Sled Pull	6:44	573
Running 4	6:01	-
Burpee Broad Jump	3:58	254
Running 5	5:59	-
Rowing	5:05	188
Running 6	5:51	-
Farmers Carry	1:59	422
Running 7	6:08	-
Sandbag Lunges	3:55	307
Running 8	6:12	-
Wall Balls	4:28	283
Running Total	47:31	225
Roxzone Total	9:02	263

HYROX Race Analysis: Nicole Salamone & Greta Swope - Atlanta 01:29:53 | HyCoach