HYROX Race Analysis: Dan Heartshorne - Birmingham 01:45:51 | HyCoach

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HYROX Race Analysis: Dan Heartshorne

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:45:51
Ranking: #422
AG Ranking: #83
Category: SOLO · PRO

Dan Heartshorne

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:16 (44%)

Stations53:00 (50%)

Roxzone6:41 (6%)

Running Analysis

Avg. PaceDegradationStability5:47/km+115.6%26.5%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:21	127
Running 2	4:29	-
Sled Push	5:53	139
Running 3	5:16	-
Sled Pull	7:51	131
Running 4	5:23	-
Burpee Broad Jump	6:35	140
Running 5	5:32	-
Rowing	4:29	81
Running 6	5:12	-
Farmers Carry	1:52	62
Running 7	9:40	-
Sandbag Lunges	8:30	141
Running 8	6:06	-
Wall Balls	13:29	139
Running Total	46:16	149
Roxzone Total	6:41	130