HYROX Race Analysis: Paul Harris - Birmingham 01:10:46 | HyCoach

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HYROX Race Analysis: Paul Harris

HYROX YOUNGSTARS BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:10:46
Ranking: #549
AG Ranking: #19
Category: SOLO · OPEN

Paul Harris

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:48 (49%)

Stations30:17 (43%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:21/km+12.0%4.6%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:12	200
Running 2	4:02	-
Sled Push	2:35	364
Running 3	4:10	-
Sled Pull	3:49	144
Running 4	4:18	-
Burpee Broad Jump	5:09	636
Running 5	4:22	-
Rowing	4:19	72
Running 6	4:19	-
Farmers Carry	1:32	78
Running 7	4:31	-
Sandbag Lunges	4:21	385
Running 8	4:27	-
Wall Balls	4:20	51
Running Total	34:48	324
Roxzone Total	5:45	457