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HYROX Race Analysis: Ross Panton

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:58
Ranking: #1001
AG Ranking: #269
Category: SOLO · OPEN

Ross Panton

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:32 (45%)

Stations36:36 (48%)

Roxzone4:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:19/km+2.8%5.6%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:26	658
Running 2	4:11	-
Sled Push	3:09	752
Running 3	4:21	-
Sled Pull	4:42	607
Running 4	4:10	-
Burpee Broad Jump	4:40	431
Running 5	4:14	-
Rowing	4:43	626
Running 6	4:05	-
Farmers Carry	1:52	388
Running 7	4:18	-
Sandbag Lunges	4:40	544
Running 8	4:22	-
Wall Balls	8:24	1035
Running Total	34:32	298
Roxzone Total	4:54	144

HYROX Race Analysis: Ross Panton - Birmingham 01:15:58 | HyCoach