HYROX Race Analysis: Daniel Forder - Birmingham 01:44:00 | HyCoach

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HYROX Race Analysis: Daniel Forder

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:44:00
Ranking: #3329
AG Ranking: #170
Category: SOLO · OPEN

Daniel Forder

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:12 (43%)

Stations51:55 (50%)

Roxzone6:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km+16.8%6.2%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:41	1176
Running 2	4:58	-
Sled Push	4:20	1350
Running 3	5:21	-
Sled Pull	9:00	1574
Running 4	5:27	-
Burpee Broad Jump	7:57	1374
Running 5	6:00	-
Rowing	4:59	1053
Running 6	5:46	-
Farmers Carry	2:47	1278
Running 7	5:48	-
Sandbag Lunges	8:47	1517
Running 8	6:03	-
Wall Balls	9:24	1192
Running Total	45:12	1232
Roxzone Total	6:58	921