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HYROX Race Analysis: Lisa Millward

HYROX YOUNGSTARS BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Lisa Millward

Total Time
01:27:10
Ranking
#634
AG Ranking
#90
Category
SOLO · OPEN
GBR flag
LM

Lisa Millward

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom
22-26OCT20255
Completed
14,504

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running48:44 (56%)
Stations33:49 (39%)
Roxzone4:43 (5%)

Running Analysis

Avg. PaceDegradationStability6:05/km-33.3%17.5%

Split times

SegmentTimeRank
Running 15:34-
SkiErg4:55175
Running 27:43-
Sled Push3:00429
Running 37:18-
Sled Pull5:01197
Running 47:22-
Burpee Broad Jump4:4896
Running 55:12-
Rowing5:06148
Running 65:18-
Farmers Carry1:57132
Running 75:09-
Sandbag Lunges4:41322
Running 85:11-
Wall Balls4:2131
Running Total48:44560
Roxzone Total4:439