What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daryn Egan-Simon

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:39
Ranking: #1043
AG Ranking: #140
Category: SOLO · OPEN

Daryn Egan-Simon

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:40 (45%)

Stations41:15 (47%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability4:57/km+2.1%6.7%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	5:13	1781
Running 2	4:44	-
Sled Push	3:19	968
Running 3	4:52	-
Sled Pull	6:07	1452
Running 4	4:51	-
Burpee Broad Jump	5:43	961
Running 5	4:51	-
Rowing	5:30	1673
Running 6	4:49	-
Farmers Carry	2:20	1189
Running 7	4:50	-
Sandbag Lunges	5:33	1095
Running 8	4:56	-
Wall Balls	7:30	1008
Running Total	39:40	949
Roxzone Total	6:49	1046

HYROX Race Analysis: Daryn Egan-Simon

Daryn Egan-Simon

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daryn Egan-Simon

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times