HYROX Race Analysis: Paul Jones - Birmingham 01:51:57 | HyCoach

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HYROX Race Analysis: Paul Jones

HYROX YOUNGSTARS BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:51:57
Ranking: #3582
AG Ranking: #311
Category: SOLO · OPEN

Paul Jones

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:00 (46%)

Stations50:20 (45%)

Roxzone10:40 (10%)

Running Analysis

Avg. PaceDegradationStability6:22/km+32.0%9.5%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	4:19	491
Running 2	5:22	-
Sled Push	3:24	1031
Running 3	5:48	-
Sled Pull	6:16	1505
Running 4	6:31	-
Burpee Broad Jump	11:03	1790
Running 5	7:08	-
Rowing	4:54	1106
Running 6	6:06	-
Farmers Carry	2:43	1525
Running 7	7:05	-
Sandbag Lunges	8:01	1662
Running 8	6:58	-
Wall Balls	9:40	1460
Running Total	51:00	1681
Roxzone Total	10:40	1770