HYROX Race Analysis: Emma Cryer - Birmingham 01:29:49 | HyCoach

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HYROX Race Analysis: Emma Cryer

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:49
Ranking: #792
AG Ranking: #158
Category: SOLO · OPEN

Emma Cryer

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:52 (48%)

Stations40:49 (45%)

Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km+6.3%3.2%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	5:19	465
Running 2	5:03	-
Sled Push	2:51	308
Running 3	5:14	-
Sled Pull	6:06	407
Running 4	5:20	-
Burpee Broad Jump	6:16	296
Running 5	5:34	-
Rowing	5:34	452
Running 6	5:18	-
Farmers Carry	2:14	345
Running 7	5:22	-
Sandbag Lunges	5:35	486
Running 8	5:27	-
Wall Balls	6:54	401
Running Total	42:52	262
Roxzone Total	6:12	173