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HYROX Race Analysis: Mel Cousins

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Mel Cousins

Total Time
01:33:44
Ranking
#997
AG Ranking
#140
Category
SOLO · OPEN
MC

Mel Cousins

HYROX BIRMINGHAM - Birmingham, United Kingdom
22-26OCT20255
Completed
14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running44:42 (48%)
Stations41:12 (44%)
Roxzone7:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:35/km-3.7%7.4%

Split times

SegmentTimeRank
Running 16:18-
SkiErg5:37631
Running 25:28-
Sled Push3:24508
Running 35:34-
Sled Pull7:13594
Running 45:19-
Burpee Broad Jump5:42208
Running 55:14-
Rowing5:41518
Running 65:20-
Farmers Carry2:20414
Running 75:16-
Sandbag Lunges5:27467
Running 86:17-
Wall Balls5:48220
Running Total44:42338
Roxzone Total7:53455