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HYROX Race Analysis: Ella Dennehy & Laura Montgomery

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · PRO · IRL

Ella Dennehy · Laura Montgomery

Total Time
01:31:10
Ranking
#231
AG Ranking
#43
Category
DOUBLES · PRO
ED

Ella Dennehy

LM

Laura Montgomery

HYROX BIRMINGHAM - Birmingham, United Kingdom
22-26OCT20255
Completed
14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running51:38 (57%)
Stations31:55 (35%)
Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability6:27/km+15.4%5.3%

Split times

SegmentTimeRank
Running 16:50-
SkiErg5:0089
Running 25:44-
Sled Push2:1936
Running 36:23-
Sled Pull4:5852
Running 46:28-
Burpee Broad Jump3:1419
Running 56:24-
Rowing5:2681
Running 66:20-
Farmers Carry2:1981
Running 76:37-
Sandbag Lunges3:5639
Running 86:55-
Wall Balls4:4353
Running Total51:3882
Roxzone Total7:4375