What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Dela Cruz & Kadeem Samuel-Brown

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · PRO · PHI

Total Time: 01:09:27
Ranking: #118
AG Ranking: #30
Category: DOUBLES · PRO

Kyle Dela Cruz

Kadeem Samuel-Brown

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:03 (56%)

Stations24:57 (36%)

Roxzone5:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:53/km+4.7%6.4%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	3:50	95
Running 2	4:36	-
Sled Push	2:06	62
Running 3	4:46	-
Sled Pull	3:51	67
Running 4	4:47	-
Burpee Broad Jump	2:21	54
Running 5	5:00	-
Rowing	4:09	77
Running 6	4:49	-
Farmers Carry	1:40	109
Running 7	4:49	-
Sandbag Lunges	3:08	80
Running 8	4:40	-
Wall Balls	3:52	59
Running Total	39:03	143
Roxzone Total	5:33	134

HYROX Race Analysis: Kyle Dela Cruz & Kadeem Samuel-Brown

Kyle Dela Cruz

Kadeem Samuel-Brown

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Dela Cruz

Kadeem Samuel-Brown

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times