JH
HYROX Race Analysis: Jade Henderson, Liam Carmichael
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:08:20
- Ranking
- #111
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Jade Henderson (GBR), Liam Carmichael (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:13 | — |
| SkiErg | 4:06 | #175 |
| Running 2 | 4:21 | — |
| Sled Push | 2:23 | #461 |
| Running 3 | 4:35 | — |
| Sled Pull | 3:12 | #75 |
| Running 4 | 4:41 | — |
| Burpee Broad Jump | 3:18 | #323 |
| Running 5 | 4:38 | — |
| Rowing | 4:12 | #43 |
| Running 6 | 4:37 | — |
| Farmers Carry | 1:49 | #451 |
| Running 7 | 4:25 | — |
| Sandbag Lunges | 4:05 | #499 |
| Running 8 | 4:23 | — |
| Wall Balls | 3:34 | #22 |
| Running Total | 36:50 | #122 |
| Roxzone Total | 4:55 | #73 |
