What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Callie Morrish & John-Paul Williams

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:17:14
Ranking: #343
AG Ranking: #100
Category: DOUBLES · OPEN

Callie Morrish

John-Paul Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:10 (57%)

Stations27:23 (35%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+12.9%4.3%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:23	531
Running 2	5:11	-
Sled Push	2:17	402
Running 3	5:30	-
Sled Pull	3:58	372
Running 4	5:23	-
Burpee Broad Jump	2:59	181
Running 5	5:35	-
Rowing	4:51	532
Running 6	5:14	-
Farmers Carry	1:36	181
Running 7	5:51	-
Sandbag Lunges	2:48	50
Running 8	5:38	-
Wall Balls	4:31	358
Running Total	44:10	473
Roxzone Total	5:45	251

HYROX Race Analysis: Callie Morrish & John-Paul Williams

Callie Morrish

John-Paul Williams

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Callie Morrish

John-Paul Williams

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times