HYROX Race Analysis: Tony Williams & Sally Williams - Birmingham 01:38:41 | HyCoach

HYROX Race Analysis: Tony Williams & Sally Williams

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:38:41
Ranking: #788
AG Ranking: #105
Category: DOUBLES · OPEN

Tony Williams

Sally Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:46 (57%)

Stations34:12 (35%)

Roxzone7:48 (8%)

Running Analysis

Avg. PaceDegradationStability7:06/km+13.8%6.3%

Split times

Segment	Time	Rank
Running 1	8:06	-
SkiErg	4:35	731
Running 2	6:25	-
Sled Push	2:20	431
Running 3	6:58	-
Sled Pull	4:47	680
Running 4	6:56	-
Burpee Broad Jump	3:32	422
Running 5	6:58	-
Rowing	5:17	792
Running 6	6:58	-
Farmers Carry	2:02	697
Running 7	7:18	-
Sandbag Lunges	5:34	800
Running 8	7:10	-
Wall Balls	6:05	739
Running Total	56:46	835
Roxzone Total	7:48	673