HYROX Race Analysis: Benjamin Manship & Geraint Williams - Birmingham 01:03:48 | HyCoach

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HYROX Race Analysis: Benjamin Manship & Geraint Williams

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:03:48
Ranking: #495
AG Ranking: #119
Category: DOUBLES · OPEN

Benjamin Manship

Geraint Williams

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:04 (55%)

Stations23:42 (37%)

Roxzone5:07 (8%)

Running Analysis

Avg. PaceDegradationStability4:23/km+7.9%5.5%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:52	291
Running 2	4:00	-
Sled Push	1:38	311
Running 3	4:10	-
Sled Pull	2:57	346
Running 4	4:20	-
Burpee Broad Jump	2:35	228
Running 5	4:29	-
Rowing	4:16	331
Running 6	4:43	-
Farmers Carry	1:29	297
Running 7	4:19	-
Sandbag Lunges	2:58	244
Running 8	4:20	-
Wall Balls	3:57	211
Running Total	35:04	256
Roxzone Total	5:07	302