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HYROX Race Analysis: Patrick Shannon & Dan McHale

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Patrick Shannon · Dan McHale

Total Time: 01:12:03
Ranking: #1277
AG Ranking: #129
Category: DOUBLES · OPEN

Patrick Shannon

Dan McHale

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:37 (54%)

Stations27:35 (38%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km+4.0%5.8%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:09	852
Running 2	4:34	-
Sled Push	1:54	631
Running 3	4:47	-
Sled Pull	3:57	994
Running 4	4:55	-
Burpee Broad Jump	3:06	587
Running 5	4:51	-
Rowing	4:20	439
Running 6	4:43	-
Farmers Carry	1:33	450
Running 7	4:45	-
Sandbag Lunges	3:48	780
Running 8	4:33	-
Wall Balls	4:48	748
Running Total	38:37	513
Roxzone Total	5:56	621