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HYROX Race Analysis: James Woods & Tom Mcnally

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:34
Ranking: #1711
AG Ranking: #167
Category: DOUBLES · OPEN

James Woods

Tom Mcnally

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:45 (54%)

Stations29:18 (38%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:13/km+5.5%4.6%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:14	956
Running 2	4:50	-
Sled Push	2:10	906
Running 3	5:10	-
Sled Pull	3:52	969
Running 4	5:10	-
Burpee Broad Jump	4:01	990
Running 5	5:22	-
Rowing	4:52	1016
Running 6	5:22	-
Farmers Carry	1:38	578
Running 7	5:06	-
Sandbag Lunges	4:02	888
Running 8	5:06	-
Wall Balls	4:29	582
Running Total	41:45	760
Roxzone Total	6:34	802

HYROX Race Analysis: James Woods & Tom Mcnally - Birmingham 01:17:34 | HyCoach