EG
HYROX Race Analysis: Emilie van der Gronden, Laura Thomas
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · AUS
- Total Time
- 01:19:46
- Ranking
- #326
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Emilie van der Gronden (NED), Laura Thomas (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:38 | — |
| SkiErg | 4:10 | #12 |
| Running 2 | 5:21 | — |
| Sled Push | 1:15 | #4 |
| Running 3 | 5:51 | — |
| Sled Pull | 3:31 | #97 |
| Running 4 | 6:59 | — |
| Burpee Broad Jump | 2:52 | #40 |
| Running 5 | 5:51 | — |
| Rowing | 4:58 | #328 |
| Running 6 | 5:44 | — |
| Farmers Carry | 1:30 | #85 |
| Running 7 | 5:41 | — |
| Sandbag Lunges | 3:18 | #315 |
| Running 8 | 5:37 | — |
| Wall Balls | 3:50 | #175 |
| Running Total | 47:39 | #559 |
| Roxzone Total | 6:48 | #494 |
