HYROX Race Analysis: Gemma Davies & Sandra Spencer - Birmingham 01:20:13 | HyCoach

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HYROX Race Analysis: Gemma Davies & Sandra Spencer

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:13
Ranking: #749
AG Ranking: #138
Category: DOUBLES · OPEN

Gemma Davies

Sandra Spencer

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:49 (58%)

Stations27:25 (34%)

Roxzone6:02 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+11.3%3.9%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	4:36	345
Running 2	5:20	-
Sled Push	1:42	297
Running 3	5:41	-
Sled Pull	3:48	226
Running 4	5:49	-
Burpee Broad Jump	3:58	471
Running 5	6:02	-
Rowing	4:53	241
Running 6	5:58	-
Farmers Carry	1:40	235
Running 7	5:56	-
Sandbag Lunges	2:52	89
Running 8	6:05	-
Wall Balls	3:56	239
Running Total	46:49	501
Roxzone Total	6:02	240