What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lily-Ann Djiry & Amelia Bull

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 02:09:58
Ranking: #1103
AG Ranking: #251
Category: DOUBLES · OPEN

Lily-Ann Djiry

Amelia Bull

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running88:31 (68%)

Stations31:20 (24%)

Roxzone10:12 (8%)

Running Analysis

Avg. PaceDegradationStability11:04/km-1.8%6.6%

Split times

Segment	Time	Rank
Running 1	12:53	-
SkiErg	4:49	671
Running 2	10:58	-
Sled Push	1:54	538
Running 3	10:53	-
Sled Pull	4:51	814
Running 4	10:28	-
Burpee Broad Jump	3:56	444
Running 5	10:47	-
Rowing	4:52	214
Running 6	10:30	-
Farmers Carry	2:31	1090
Running 7	10:46	-
Sandbag Lunges	3:42	566
Running 8	11:20	-
Wall Balls	4:45	766
Running Total	1:28:31	1110
Roxzone Total	10:12	1051

HYROX Race Analysis: Lily-Ann Djiry & Amelia Bull

Lily-Ann Djiry

Amelia Bull

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lily-Ann Djiry

Amelia Bull

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times