What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan-Lea Allen & Melissa Poulton

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 02:11:08
Ranking: #1105
AG Ranking: #252
Category: DOUBLES · OPEN

Jordan-Lea Allen

Melissa Poulton

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running85:20 (65%)

Stations35:39 (27%)

Roxzone10:14 (8%)

Running Analysis

Avg. PaceDegradationStability10:40/km+65.9%17.8%

Split times

Segment	Time	Rank
Running 1	9:14	-
SkiErg	4:54	769
Running 2	8:24	-
Sled Push	3:03	1103
Running 3	9:01	-
Sled Pull	5:39	1038
Running 4	11:13	-
Burpee Broad Jump	4:11	549
Running 5	9:52	-
Rowing	5:07	497
Running 6	10:22	-
Farmers Carry	3:00	1105
Running 7	13:56	-
Sandbag Lunges	3:54	676
Running 8	13:21	-
Wall Balls	5:51	1032
Running Total	1:25:20	1109
Roxzone Total	10:14	1053

HYROX Race Analysis: Jordan-Lea Allen & Melissa Poulton

Jordan-Lea Allen

Melissa Poulton

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordan-Lea Allen

Melissa Poulton

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times