GK
HYROX Race Analysis: Gemma Knee, Natalie Wilson
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:35:23
- Ranking
- #1
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Gemma Knee (GBR), Natalie Wilson (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:54 | — |
| SkiErg | 4:49 | #1 |
| Running 2 | 6:09 | — |
| Sled Push | 3:23 | #1 |
| Running 3 | 6:32 | — |
| Sled Pull | 4:32 | #1 |
| Running 4 | 6:31 | — |
| Burpee Broad Jump | 4:20 | #1 |
| Running 5 | 7:12 | — |
| Rowing | 5:26 | #1 |
| Running 6 | 6:31 | — |
| Farmers Carry | 1:49 | #1 |
| Running 7 | 6:34 | — |
| Sandbag Lunges | 3:45 | #1 |
| Running 8 | 6:47 | — |
| Wall Balls | 4:50 | #1 |
| Running Total | 53:06 | #1 |
| Roxzone Total | 9:28 | #1 |
