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HYROX Race Analysis: Ashleigh Day, Aaron Day
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:06:16
- Ranking
- #118
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Ashleigh Day (GBR), Aaron Day (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:03 | — |
| SkiErg | 4:27 | #679 |
| Running 2 | 3:57 | — |
| Sled Push | 1:47 | #124 |
| Running 3 | 4:01 | — |
| Sled Pull | 3:38 | #344 |
| Running 4 | 4:24 | — |
| Burpee Broad Jump | 3:27 | #484 |
| Running 5 | 4:09 | — |
| Rowing | 4:38 | #407 |
| Running 6 | 4:13 | — |
| Farmers Carry | 1:44 | #445 |
| Running 7 | 4:07 | — |
| Sandbag Lunges | 3:17 | #236 |
| Running 8 | 4:20 | — |
| Wall Balls | 4:11 | #309 |
| Running Total | 34:10 | #72 |
| Roxzone Total | 5:01 | #119 |
