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HYROX Race Analysis: John Macdonald, Ian Murray
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · IRL
- Total Time
- 01:18:52
- Ranking
- #814
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: John Macdonald (GBR), Ian Murray (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:47 | — |
| SkiErg | 4:09 | #831 |
| Running 2 | 4:57 | — |
| Sled Push | 2:12 | #865 |
| Running 3 | 5:15 | — |
| Sled Pull | 3:27 | #728 |
| Running 4 | 5:19 | — |
| Burpee Broad Jump | 4:12 | #955 |
| Running 5 | 5:42 | — |
| Rowing | 4:42 | #864 |
| Running 6 | 5:20 | — |
| Farmers Carry | 1:51 | #916 |
| Running 7 | 5:20 | — |
| Sandbag Lunges | 3:58 | #858 |
| Running 8 | 5:48 | — |
| Wall Balls | 4:25 | #603 |
| Running Total | 43:26 | #789 |
| Roxzone Total | 6:33 | #749 |
