HYROX Race Analysis: Sarah Muir & Rowena Boyes - Birmingham 01:12:51 | HyCoach

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HYROX Race Analysis: Sarah Muir & Rowena Boyes

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:51
Ranking: #253
AG Ranking: #30
Category: DOUBLES · OPEN

Sarah Muir

Rowena Boyes

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:38 (56%)

Stations26:50 (37%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+4.2%6.9%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:39	347
Running 2	4:47	-
Sled Push	1:43	197
Running 3	5:03	-
Sled Pull	3:31	89
Running 4	5:05	-
Burpee Broad Jump	3:21	129
Running 5	4:58	-
Rowing	5:05	351
Running 6	4:54	-
Farmers Carry	1:41	245
Running 7	4:59	-
Sandbag Lunges	2:52	111
Running 8	4:56	-
Wall Balls	3:58	211
Running Total	40:38	116
Roxzone Total	5:27	72