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HYROX Race Analysis: Emma Holmes, Karen Seagrove
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:48:59
- Ranking
- #856
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Emma Holmes (GBR), Seagrove, Karen (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 8:40 | — |
| SkiErg | 4:45 | #461 |
| Running 2 | 7:06 | — |
| Sled Push | 2:18 | #750 |
| Running 3 | 7:19 | — |
| Sled Pull | 5:09 | #785 |
| Running 4 | 7:51 | — |
| Burpee Broad Jump | 6:45 | #868 |
| Running 5 | 7:49 | — |
| Rowing | 5:25 | #677 |
| Running 6 | 8:39 | — |
| Farmers Carry | 2:14 | #839 |
| Running 7 | 8:57 | — |
| Sandbag Lunges | 4:29 | #761 |
| Running 8 | 8:05 | — |
| Wall Balls | 4:31 | #537 |
| Running Total | 1:04:23 | #866 |
| Roxzone Total | 9:04 | #769 |
