HYROX Race Analysis: Nick Greenall & Joshua Whitaker & 2 others - Birmingham 01:03:18 | HyCoach

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HYROX Race Analysis: Nick Greenall & Joshua Whitaker & 2 others

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:03:18
Ranking: #27
AG Ranking: #20
Category: RELAY · OPEN

Nick Greenall

Joshua Whitaker

Jarred Bain

Andrew Bennett

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:42 (47%)

Stations28:19 (45%)

Roxzone5:21 (8%)

Running Analysis

Avg. PaceDegradationStability3:43/km+6.5%8.8%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:10	18
Running 2	3:19	-
Sled Push	2:19	21
Running 3	3:36	-
Sled Pull	3:11	14
Running 4	3:33	-
Burpee Broad Jump	3:47	35
Running 5	4:16	-
Rowing	4:30	35
Running 6	3:28	-
Farmers Carry	1:13	1
Running 7	3:32	-
Sandbag Lunges	3:31	18
Running 8	3:47	-
Wall Balls	5:38	43
Running Total	29:42	18
Roxzone Total	5:21	33