HYROX Race Analysis: Nik Hanley & Andrew Smith & 2 others - Birmingham 01:12:07 | HyCoach

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HYROX Race Analysis: Nik Hanley & Andrew Smith & 2 others

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:12:07
Ranking: #38
AG Ranking: #28
Category: RELAY · OPEN

Nik Hanley

Andrew Smith

Ciara Mooney

Zara Heath

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:32 (51%)

Stations29:54 (41%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km-3.7%7.9%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:04	12
Running 2	4:30	-
Sled Push	2:47	35
Running 3	4:21	-
Sled Pull	4:16	38
Running 4	4:07	-
Burpee Broad Jump	4:02	39
Running 5	4:46	-
Rowing	4:07	15
Running 6	4:19	-
Farmers Carry	1:41	30
Running 7	4:20	-
Sandbag Lunges	4:23	36
Running 8	4:58	-
Wall Balls	4:34	29
Running Total	36:32	40
Roxzone Total	5:47	36