HYROX Race Analysis: Steve Copsey & Annie Salter & 2 others - Birmingham 01:01:00 | HyCoach

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HYROX Race Analysis: Steve Copsey & Annie Salter & 2 others

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:01:00
Ranking: #8
AG Ranking: #8
Category: RELAY · OPEN

Steve Copsey

Annie Salter

Jack Smith

Katy Smith

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:45 (49%)

Stations26:57 (44%)

Roxzone4:23 (7%)

Running Analysis

Avg. PaceDegradationStability3:43/km+8.4%6.9%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:24	19
Running 2	3:23	-
Sled Push	1:50	1
Running 3	3:43	-
Sled Pull	3:56	18
Running 4	3:30	-
Burpee Broad Jump	3:32	18
Running 5	3:50	-
Rowing	4:43	30
Running 6	3:37	-
Farmers Carry	1:12	1
Running 7	3:40	-
Sandbag Lunges	3:03	12
Running 8	4:18	-
Wall Balls	4:17	20
Running Total	29:45	6
Roxzone Total	4:23	5