HYROX Race Analysis: Gary El-Helou & Simon Alame - Perth 01:08:39 | HyCoach

HYROX Race Analysis: Gary El-Helou & Simon Alame

HYROX PERTH — September 5, 2025

Perth, Australia · DOUBLES · PRO · AUS

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Total Time: 01:08:39
Ranking: #90
AG Ranking: #5
Category: DOUBLES · PRO

Gary El-Helou

Simon Alame

HYROX HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:13 (50%)

Stations28:36 (42%)

Roxzone5:54 (9%)

Running Analysis

Avg. PaceDegradationStability4:17/km+10.3%4.5%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:47	54
Running 2	3:53	-
Sled Push	2:24	56
Running 3	4:15	-
Sled Pull	4:17	45
Running 4	4:22	-
Burpee Broad Jump	3:04	58
Running 5	4:33	-
Rowing	4:16	36
Running 6	4:16	-
Farmers Carry	2:01	63
Running 7	4:17	-
Sandbag Lunges	4:23	63
Running 8	4:10	-
Wall Balls	4:24	57
Running Total	34:13	40
Roxzone Total	5:54	29