What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ryan O Sullivan & Shane Farrell

HYROX PERTH — September 5, 2025

Perth, Australia · DOUBLES · OPEN · IRL

Total Time: 01:11:30
Ranking: #65
AG Ranking: #18
Category: DOUBLES · OPEN

Ryan O Sullivan

Shane Farrell

5-7SEP20253 days

Completed

4,285

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:23 (51%)

Stations27:38 (39%)

Roxzone7:33 (11%)

Running Analysis

Avg. PaceDegradationStability4:33/km+2.3%3.0%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:53	79
Running 2	4:22	-
Sled Push	1:36	61
Running 3	4:29	-
Sled Pull	3:18	73
Running 4	4:42	-
Burpee Broad Jump	3:29	104
Running 5	4:47	-
Rowing	4:47	100
Running 6	4:29	-
Farmers Carry	1:48	110
Running 7	4:28	-
Sandbag Lunges	4:06	124
Running 8	4:40	-
Wall Balls	4:41	104
Running Total	36:23	51
Roxzone Total	7:33	65

HYROX Race Analysis: Ryan O Sullivan & Shane Farrell

Ryan O Sullivan

Shane Farrell

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ryan O Sullivan

Shane Farrell

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times