What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Saskia-Rae Janssen & Ben Janssen

HYROX PERTH — September 5, 2025

Perth, Australia · DOUBLES · OPEN · NED

Total Time: 01:06:29
Ranking: #42
AG Ranking: #14
Category: DOUBLES · OPEN

Saskia-Rae Janssen

Ben Janssen

5-7SEP20253 days

Completed

4,285

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:19 (58%)

Stations21:23 (32%)

Roxzone6:50 (10%)

Running Analysis

Avg. PaceDegradationStability4:47/km+3.6%3.0%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	3:50	51
Running 2	4:35	-
Sled Push	1:33	34
Running 3	4:43	-
Sled Pull	2:19	4
Running 4	4:52	-
Burpee Broad Jump	2:13	12
Running 5	4:48	-
Rowing	4:08	12
Running 6	4:43	-
Farmers Carry	1:17	9
Running 7	4:45	-
Sandbag Lunges	2:49	24
Running 8	4:49	-
Wall Balls	3:14	4
Running Total	38:19	98
Roxzone Total	6:50	56

HYROX Race Analysis: Saskia-Rae Janssen & Ben Janssen

Saskia-Rae Janssen

Ben Janssen

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Saskia-Rae Janssen

Ben Janssen

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times