DF
HYROX Race Analysis: De Groot, Frank
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · PRO · NED
- Total Time
- 01:27:11
- Ranking
- #214
- Category
- SOLO · PRO
- Event
- Gent
Teammates: De Groot, Frank (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:39 | — |
| SkiErg | 4:18 | #176 |
| Running 2 | 4:36 | — |
| Sled Push | 4:10 | #202 |
| Running 3 | 4:48 | — |
| Sled Pull | 6:40 | #190 |
| Running 4 | 5:00 | — |
| Burpee Broad Jump | 5:01 | #221 |
| Running 5 | 5:00 | — |
| Rowing | 4:45 | #228 |
| Running 6 | 4:52 | — |
| Farmers Carry | 2:14 | #195 |
| Running 7 | 5:02 | — |
| Sandbag Lunges | 6:32 | #261 |
| Running 8 | 5:17 | — |
| Wall Balls | 8:42 | #228 |
| Running Total | 39:08 | #219 |
| Roxzone Total | 5:47 | #202 |
