HYROX Race Analysis: Dian Van Der Velden & Masja Bolk & 2 others - Gent 01:12:07 | HyCoach

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HYROX Race Analysis: Dian Van Der Velden & Masja Bolk & 2 others

HYROX GENT — December 12, 2025

Gent, Belgium · RELAY · OPEN · NED

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Total Time: 01:12:07
Ranking: #10
AG Ranking: #10
Category: RELAY · OPEN

Dian Van Der Velden

Masja Bolk

Daan Jonker

Tygo Van Galen

HYROX GENT - Gent, Belgium

HYROX GENT

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:04 (46%)

Stations30:58 (43%)

Roxzone8:10 (11%)

Running Analysis

Avg. PaceDegradationStability4:08/km+5.7%11.1%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:39	19
Running 2	4:39	-
Sled Push	2:48	22
Running 3	3:23	-
Sled Pull	4:51	29
Running 4	3:55	-
Burpee Broad Jump	4:25	29
Running 5	4:08	-
Rowing	4:28	18
Running 6	4:03	-
Farmers Carry	1:15	1
Running 7	4:55	-
Sandbag Lunges	4:00	23
Running 8	4:21	-
Wall Balls	4:32	11
Running Total	33:04	9
Roxzone Total	8:10	11