HYROX Race Analysis: Sem Zonderwijk & Joost Huisman & 2 others - Utrecht 00:57:00 | HyCoach

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HYROX Race Analysis: Sem Zonderwijk & Joost Huisman & 2 others

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · RELAY · OPEN · NED

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Total Time: 00:57:00
Ranking: #12
AG Ranking: #11
Category: RELAY · OPEN

Sem Zonderwijk

Joost Huisman

Max Prins

Finn Plas

HYROX UTRECHT - Utrecht, Netherlands

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:44 (50%)

Stations24:12 (42%)

Roxzone4:08 (7%)

Running Analysis

Avg. PaceDegradationStability3:36/km+3.3%11.1%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:10	19
Running 2	3:35	-
Sled Push	2:51	23
Running 3	3:29	-
Sled Pull	2:37	9
Running 4	3:29	-
Burpee Broad Jump	2:04	6
Running 5	3:55	-
Rowing	4:08	21
Running 6	4:24	-
Farmers Carry	1:42	24
Running 7	3:42	-
Sandbag Lunges	2:29	9
Running 8	2:59	-
Wall Balls	4:11	16
Running Total	28:44	11
Roxzone Total	4:08	10