HYROX Race Analysis: Ryan Aaser

HYROX DALLAS — November 21, 2025

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:17:08
Ranking: #384
AG Ranking: #68
Category: SOLO · OPEN

Ryan Aaser

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:52 (53%)

Stations31:11 (40%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+7.9%4.8%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:14	546
Running 2	4:40	-
Sled Push	2:07	130
Running 3	4:59	-
Sled Pull	3:19	37
Running 4	5:10	-
Burpee Broad Jump	4:45	582
Running 5	5:15	-
Rowing	4:56	634
Running 6	5:35	-
Farmers Carry	1:55	700
Running 7	5:02	-
Sandbag Lunges	3:57	242
Running 8	5:12	-
Wall Balls	5:58	527
Running Total	40:52	616
Roxzone Total	5:10	560