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HYROX Race Analysis: Ryan Grant

HYROX DALLAS — November 21, 2025

Dallas, United States · SOLO · OPEN · GBR

Total Time: 01:20:34
Ranking: #542
AG Ranking: #154
Category: SOLO · OPEN

Ryan Grant

HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:52 (49%)

Stations35:02 (43%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+5.0%2.9%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:19	766
Running 2	4:42	-
Sled Push	2:38	654
Running 3	5:13	-
Sled Pull	6:28	1706
Running 4	4:56	-
Burpee Broad Jump	4:48	619
Running 5	5:00	-
Rowing	4:39	207
Running 6	4:57	-
Farmers Carry	2:02	963
Running 7	4:56	-
Sandbag Lunges	3:53	223
Running 8	5:06	-
Wall Balls	6:15	639
Running Total	39:52	505
Roxzone Total	5:42	759

HYROX Race Analysis: Ryan Grant - Dallas 01:20:34 | HyCoach