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HYROX Race Analysis: Cassie Dai

HYROX DALLAS — November 21, 2025

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:34:17
Ranking: #634
AG Ranking: #130
Category: SOLO · OPEN

Cassie Dai

HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations37:32 (100%)

Running Analysis

Avg. PaceDegradationStability5:57/km+5.0%3.8%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	5:09	693
Running 2	5:43	-
Sled Push	2:32	461
Running 3	5:59	-
Sled Pull	7:06	1107
Running 4	5:54	-
Burpee Broad Jump	4:59	237
Running 5	6:20	-
Rowing	5:21	295
Running 6	5:55	-
Farmers Carry	2:06	476
Running 7	6:00	-
Sandbag Lunges	4:33	399
Running 8	6:15	-
Wall Balls	5:46	407
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Cassie Dai - Dallas 01:34:17 | HyCoach