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HYROX Race Analysis: Sierra Hays & Savannah Hays - Dallas 01:14:39 | HyCoach
Race Analysis
HYROX Race Analysis: Sierra Hays & Savannah Hays
HYROX DALLAS — November 21, 2025
Dallas, United States · DOUBLES · PRO · USA
·
Total Time
01:14:39
Ranking
#95
AG Ranking
#7
Category
DOUBLES · PRO
SH
Sierra Hays
SH
Savannah Hays
21-23
NOV
2025
3
Completed
9,420
HYROX DALLAS
Dallas, United States
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:27 (55%)
Stations
29:19 (39%)
Roxzone
3:56 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:11/km
+7.5%
4.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:50
-
SkiErg
4:05
40
Running 2
4:54
-
Sled Push
2:26
180
Running 3
5:12
-
Sled Pull
4:22
137
Running 4
5:17
-
Burpee Broad Jump
3:35
199
Running 5
5:24
-
Rowing
4:58
120
Running 6
5:09
-
Farmers Carry
1:51
160
Running 7
5:16
-
Sandbag Lunges
3:53
176
Running 8
5:29
-
Wall Balls
4:09
155
Running Total
41:27
91
Roxzone Total
3:56
53
Sierra Hays
Savannah Hays
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